. Gut-Healing Gold: Turmeric & Ginger Chicken Soup for Cold Season – esrecipes

Gut-Healing Gold: Turmeric & Ginger Chicken Soup for Cold Season

Hey there, fellow foodies! Are you ready to cozy up with a bowl of goodness that’ll kick those cold season blues to the curb? I’ve got just the thing: a list of soups recipes that’ll become your new BFFs. And the star of the show? Turmeric and ginger, the ultimate power couple of spices!

When I’m feeling under the weather, there’s nothing like a warm, comforting bowl of soup to perk me up. And let’s be real, who needs medicine when you have turmeric and ginger on your side? These two superfoods are like the dynamic duo of the spice world, packing a punch of flavor and health benefits that’ll make you wonder how you ever lived without them. So, what are we waiting for? Let’s get started on these incredible soups recipes!

Turmeric and Ginger Chicken Soup

This recipe rocks because it’s like a big hug in a bowl – comforting, warming, and utterly delicious. Plus, it’s ridiculously easy to make!

Ingredients:

  • 1 pound boneless, skinless chicken breast or thighs
  • 2 medium-sized carrots, chopped
  • 2 medium-sized celery stalks, chopped
  • 2 inches of fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 4 cups of chicken broth
  • 1/2 cup of coconut milk (optional)
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large pot, sauté the chopped carrots and celery in a bit of oil until they’re tender.
2. Add the grated ginger and cook for another minute, stirring constantly.
3. Add the chicken and cook until it’s browned on all sides.
4. Pour in the chicken broth, turmeric, and salt and pepper to taste.
5. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
6. If using coconut milk, stir it in during the last 5 minutes of cooking.

Why You’ll Love It:

This turmeric and ginger chicken soup is a game-changer for cold season. Not only is it packed with flavor, but it’s also ridiculously easy to make and customizable to your taste. Plus, the turmeric and ginger will have you feeling like a brand new person in no time!

Spicy Ginger and Turmeric Lentil Soup

This recipe is a total winner because it’s vegan-friendly, gluten-free, and packed with protein. Yes, please!

Ingredients:

  • 1 cup of red or green lentils, rinsed and drained
  • 2 medium-sized onions, chopped
  • 2 cloves of garlic, minced
  • 2 inches of fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground cumin
  • 1/2 teaspoon cayenne pepper (optional)
  • 4 cups of vegetable broth
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large pot, sauté the chopped onions and minced garlic in a bit of oil until they’re tender.
2. Add the grated ginger and cook for another minute, stirring constantly.
3. Add the lentils, turmeric, cumin, cayenne pepper (if using), and vegetable broth.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for 30 minutes.
5. Season with salt and pepper to taste.

Why You’ll Love It:

This spicy ginger and turmeric lentil soup is a total rockstar. It’s hearty, flavorful, and good for you, making it the perfect addition to your soups recipes arsenal. Plus, it’s super customizable – add your favorite spices or veggies to make it your own!

Creamy Turmeric and Ginger Potato Soup

This recipe is a total comfort food classic because it’s rich, creamy, and utterly indulgent. Treat yourself, am I right?

Ingredients:

  • 2-3 medium-sized potatoes, peeled and chopped
  • 2 medium-sized onions, chopped
  • 2 cloves of garlic, minced
  • 2 inches of fresh ginger, grated
  • 1 teaspoon ground turmeric
  • 1/2 cup of heavy cream or coconut cream
  • 4 cups of chicken or vegetable broth
  • Salt and pepper to taste

Step-by-Step Instructions:

1. In a large pot, sauté the chopped onions and minced garlic in a bit of oil until they’re tender.
2. Add the grated ginger and cook for another minute, stirring constantly.
3. Add the chopped potatoes, turmeric, and broth.
4. Bring the mixture to a boil, then reduce the heat and let it simmer for 20 minutes.
5. Use an immersion blender to puree the soup until it’s smooth.
6. Stir in the heavy cream or coconut cream and season with salt and pepper to taste.

Why You’ll Love It:

This creamy turmeric and ginger potato soup is the ultimate comfort food. It’s rich, indulgent, and perfect for a cozy night in. Plus, the turmeric and ginger add a lovely warmth and depth to the dish that’ll leave you feeling all the feels.

Final Dish

In conclusion, these soups recipes are the perfect way to warm up and cozy up during cold season. With their bold flavors, healing properties, and ease of preparation, you’ll be wondering how you ever lived without them. So go ahead, give them a try, and let the turmeric and ginger work their magic on your taste buds and your body. Happy cooking, and don’t forget to share your favorite soups recipes with me!

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