Hey, fellow foodies! Are you tired of the same old boring egg salad recipes? Well, I’ve got a game-changer for you: avocado spinach egg salad! This creamy, dreamy, protein-packed dish is about to become your new obsession. So, what makes it so special? For starters, the combination of avocado and spinach adds a boost of healthy fats and antioxidants to the classic egg salad. And let’s not forget the egg, the ultimate protein powerhouse!
The Classic Avocado Spinach Egg Salad
This recipe is a staple for a reason – it’s easy, delicious, and packed with nutrients. I mean, who doesn’t love a good avocado spinach egg salad?
Ingredients:
- 4 hard-boiled eggs, diced
- 1 ripe avocado, diced
- 1 cup fresh spinach leaves, chopped
- 1/2 red onion, diced
- 1 tablespoon lemon juice
- Salt and pepper to taste
Step-by-Step Instructions:
1. In a large bowl, combine the diced eggs, avocado, spinach, and red onion.
2. Squeeze the lemon juice over the top and toss to coat.
3. Season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Why You’ll Love It:
This avocado spinach egg salad is a flavor bomb just waiting to happen! The creaminess of the avocado pairs perfectly with the tanginess of the lemon juice, while the spinach adds a nice burst of freshness. Plus, it’s ridiculously easy to make – just chop, mix, and serve!
The Spicy Avocado Spinach Egg Salad
If you like a little heat in your life, this recipe is for you! The addition of red pepper flakes takes the classic avocado spinach egg salad to a whole new level.
Ingredients:
- 4 hard-boiled eggs, diced
- 1 ripe avocado, diced
- 1 cup fresh spinach leaves, chopped
- 1/2 red onion, diced
- 1 tablespoon lemon juice
- 1/4 teaspoon red pepper flakes
- Salt and pepper to taste
Step-by-Step Instructions:
1. In a large bowl, combine the diced eggs, avocado, spinach, and red onion.
2. Squeeze the lemon juice over the top and toss to coat.
3. Add the red pepper flakes and toss again to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Why You’ll Love It:
This spicy twist on the classic avocado spinach egg salad is perfect for those who like a little excitement in their meals. The red pepper flakes add a nice kick without overpowering the other flavors. And don’t worry, you can always adjust the level of heat to your liking!
The Mediterranean Avocado Spinach Egg Salad
This recipe is a refreshing twist on the classic, with the addition of feta cheese and Kalamata olives. It’s like a taste of the Mediterranean in every bite!
Ingredients:
- 4 hard-boiled eggs, diced
- 1 ripe avocado, diced
- 1 cup fresh spinach leaves, chopped
- 1/2 red onion, diced
- 1 tablespoon lemon juice
- 1/4 cup crumbled feta cheese
- 1/4 cup pitted Kalamata olives
- Salt and pepper to taste
Step-by-Step Instructions:
1. In a large bowl, combine the diced eggs, avocado, spinach, and red onion.
2. Squeeze the lemon juice over the top and toss to coat.
3. Add the feta cheese and Kalamata olives and toss again to combine.
4. Season with salt and pepper to taste.
5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
Why You’ll Love It:
This avocado spinach egg salad is a flavor bomb just waiting to happen! The creaminess of the avocado pairs perfectly with the tanginess of the feta cheese, while the Kalamata olives add a nice salty kick. It’s the perfect combination of flavors and textures!

In conclusion, these avocado spinach egg salad recipes are a must-try for anyone looking to spice up their meal routine. With their unique combinations of flavors and textures, they’re perfect for a quick lunch or dinner. And the best part? They’re ridiculously easy to make – just chop, mix, and serve! So go ahead, get creative, and enjoy your delicious avocado spinach egg salad!
