10 Boneless Chicken Wings Recipes That Will Make Your Kids Beg for More

Let’s be real—getting kids to eat anything besides chicken nuggets can feel like negotiating with tiny food critics. But these boneless chicken wing recipes? Game-changers. They’re crispy, saucy, and so fun to eat, your kids won’t even realize they’re devouring protein. Ready to become the MVP of mealtime? Let’s dive in.

1. Honey BBQ Boneless Wings That Taste Like a Backyard BBQ

Sweet, smoky, and sticky—these wings are basically childhood in bite-sized form. Perfect for game day or when you need to bribe your kids into finishing their homework (no judgment).

Ingredients:

• 1 lb boneless chicken breast, cut into chunks
• 1 cup flour
• 2 eggs, beaten
• 1 cup BBQ sauce
• 1/4 cup honey
• 1 tsp garlic powder

Instructions:

1. Preheat oven to 400°F and line a baking sheet with parchment.
2. Dip chicken chunks in flour, then eggs, then flour again.
3. Bake for 15 minutes until golden.
4. Mix BBQ sauce, honey, and garlic powder. Toss wings in sauce.

Serve with celery sticks and ranch for maximum crunch. FYI, these disappear faster than socks in the laundry.

2. Cheesy Garlic Parm Boneless Wings That’ll Make You Look Like a Hero

Garlic bread meets chicken wings in this cheesy masterpiece. It’s the ultimate comfort food that even picky eaters can’t resist.

Ingredients:

• 1 lb boneless chicken, cubed
• 1 cup panko breadcrumbs
• 1/2 cup grated Parmesan
• 2 tsp garlic powder
• 1/2 cup melted butter

Instructions:

1. Preheat oven to 375°F.
2. Toss chicken in breadcrumbs, Parmesan, and garlic powder.
3. Bake for 20 minutes until crispy.
4. Drizzle with melted butter and extra Parmesan.

Pair with marinara for dipping—your kids will think it’s pizza chicken. Genius, right?

3. Sweet & Spicy Sriracha Boneless Wings for Brave Little Taste Buds

Got a kid who loves a little kick? These wings balance heat and sweetness like a flavor tightrope walker.

Ingredients:

• • • 1 lb chicken chunks
    • 1/2 cup cornstarch
    • 1/4 cup Sriracha
    • 3 tbsp honey
    • 1 tbsp soy sauce

Instructions:

• • 1. Toss chicken in cornstarch and bake at 400°F for 15 minutes.
    2. Whisk Sriracha, honey, and soy sauce in a bowl.
    3. Coat wings in sauce and bake for 5 more minutes.

Serve with milk on standby for sensitive palates. Trust me, it’s worth the bravery.

4. Crispy Ranch Boneless Wings That Taste Like a Salad (But Better)

Ranch dressing isn’t just for dipping—it’s a full-on seasoning here. These wings are so herby and crunchy, they’re basically salad in disguise. Shh.

Ingredients:

• • • 1 lb chicken chunks
    • 1 packet ranch seasoning
    • 1 cup crushed cornflakes
    • 1/2 cup Greek yogurt

Instructions:

• • 1. Mix ranch seasoning and cornflakes in a bowl.
    2. Coat chicken in yogurt, then cornflake mix.
    3. Bake at 375°F for 18 minutes.

Extra ranch for dipping is non-negotiable. IMO, these beat fast-food versions any day.

5. Lemon Pepper Boneless Wings That Are Zesty & Kid-Approved

Bright, tangy, and lightly crispy—these wings taste like summer vacation. Even better? They’re ready in under 30 minutes.

Ingredients:

• • • 1 lb chicken chunks
    • 2 tbsp olive oil
    • 1 tbsp lemon pepper seasoning
    • 1 tsp lemon zest

Instructions:

• • 1. Toss chicken with olive oil and lemon pepper.
    2. Bake at 400°F for 15 minutes.
    3. Sprinkle with lemon zest before serving.

Great with a side of roasted veggies. Pro tip: Double the batch for lunchbox leftovers.

6. Buffalo Boneless Wings That Aren’t Too Scary for Kids

All the flavor of classic wings, minus the heat overload. These are mild enough for kids but still pack that iconic Buffalo tang.

Ingredients:

• • • 1 lb chicken chunks
    • 1/2 cup hot sauce (mild variety)
    • 2 tbsp butter, melted
    • 1 tsp honey

Instructions:

• • 1. Bake chicken at 375°F for 15 minutes.
    2. Whisk hot sauce, butter, and honey.
    3. Toss wings in sauce and bake 5 more minutes.

Serve with blue cheese or ranch—because dipping is half the fun.

7. Teriyaki Boneless Wings That Beat Takeout Every Time

Sticky-sweet teriyaki glaze? Check. Crispy chicken? Check. Kids asking for seconds? Guaranteed.

Ingredients:

• • • 1 lb chicken chunks
    • 1/2 cup teriyaki sauce
    • 1 tbsp brown sugar
    • 1 tsp grated ginger

Instructions:

• • 1. Bake chicken at 400°F for 15 minutes.
    2. Simmer teriyaki sauce, sugar, and ginger for 3 minutes.
    3. Toss wings in glaze and bake 5 more minutes.

Sprinkle with sesame seeds for extra flair. Seriously, these might replace your go-to takeout order.

8. Pizza Boneless Wings Because Who Doesn’t Love Pizza?

All the flavors of pepperoni pizza, but in bite-sized chicken form. Genius or madness? You decide.

Ingredients:

• • • 1 lb chicken chunks
    • 1/2 cup pizza sauce
    • 1/2 cup shredded mozzarella
    • 1 tsp Italian seasoning

Instructions:

• • 1. Bake chicken at 375°F for 15 minutes.
    2. Toss with pizza sauce and top with cheese.
    3. Broil for 2 minutes until bubbly.

Garnish with mini pepperoni if you’re feeling extra. Your kids will lose their minds.

9. Maple Mustard Boneless Wings for Sweet & Savory Fans

Think chicken nuggets met fancy brunch and had a baby. These wings are that good.

Ingredients:

• • • 1 lb chicken chunks
    • 1/4 cup Dijon mustard
    • 2 tbsp maple syrup
    • 1 tbsp apple cider vinegar

Instructions:

• • 1. Bake chicken at 400°F for 15 minutes.
    2. Whisk mustard, syrup, and vinegar.
    3. Coat wings and bake 5 more minutes.

Serve with sweet potato fries for the ultimate sweet-savory combo.

10. Loaded Nacho Boneless Wings Because Everything’s Better With Cheese

Nachos, but make it chicken. These wings are topped with all the good stuff—cheese, jalapeños, and even a dollop of sour cream.

Ingredients:

• • • 1 lb chicken chunks
    • 1/2 cup nacho cheese sauce
    • 1/4 cup diced tomatoes
    • 2 tbsp sliced jalapeños (optional)

Instructions:

• • 1. Bake chicken at 375°F for 15 minutes.
    2. Drizzle with cheese sauce and top with tomatoes and jalapeños.
    3. Broil for 2 minutes until melty.

Garnish with sour cream and crushed tortilla chips. Warning: These might cause happy dancing.

There you have it—10 boneless chicken wing recipes that’ll make your kids forget chicken nuggets even exist. Whether they’re into sweet, spicy, or cheesy, there’s a wing here to win them over. Now go forth and conquer mealtime like the kitchen rockstar you are. (P.S. Leftovers make great lunchbox surprises. You’re welcome.)